Oxygenate Yourself (PDF Format)

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Oxygenate Yourself (PDF Format)

The objective of this book is to explain simply:

  • normal and abnormal breathing patterns;
  • the consequences of overbreathing or chronic hyperventilation;
  • the importance of the breath holding time test for human health;
  • quality of life factors and their relation to breathing;
  • various life style factors and their influence on breathing;
  • the appearance and development of various diseases and their relation to breathing.

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